Resources, Research & Merchandise

Here are some resources that offer more information about what Brainspotting is, how it works, and include demonstration sessions to give you a sense of what to expect. Every Brainspotting session is different, as it is your unique process. As your therapist, I work with you in a way that suits your individual needs and what you are working through, so it won’t be identical to what you see here. My hope is that it will give you a helpful sense of what to expect.​

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Brainspotting Therapy

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What Brainspotting Is

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Brainspotting Demonstration 1

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Brainspotting Demonstration 2

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How It Works, Techniques, and How it differs from EMDR

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How It Works

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What It Is, How It Works, and Why It’s Changing Trauma Therapy

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Nervous System & Brainspotting 

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Brainspotting and the Limbic System

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Latest Brainspotting and Associated Research

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Research and Case Studies – Brainspotting

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Brainspotting.com - Research Links

 

Resources 

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When we are working together in Brainspotting sessions some people find it helpful to use Biolateral healing sounds during the session. 

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If you wish to give this a try you can download the tracks free of charge from the links below.  

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https://www.bspuk.co.uk/bspuk-free-music-downloads/

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https://www.youtube.com/channel/UCRUaZjgShAmEgYslyQ_TIJw​​​​